joomla

To get to the user log in page is:

index.php?option=com_user&view=login

on the end of the base URL.

The submit link is:

index.php?option=com_content&view=article&layout=form

The administrator panel is:

administrator


How to change the number of items showing - http://kb.siteground.com/article/How_to_reduce_the_number_of_articles_displayed_in_Joomla_15.html

To find out the links for pages go Menu > Select the relevent Menu > Then put a tick in the box and go edit to find out the link for the page.

Info on creating pages: http://thejoomlablog.blogspot.com/2006/03/making-links-to-pages-that-arent-in.html.